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Shake and Bake
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Previous Workouts
Friday 6/11/21 @ 5:36 PM
298
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 3:21 PM
✅
719
kj
93
rpm
52
%
24
mph
Monday 6/7/21 @ 1:5 AM
185
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 12:22 PM
✅
456
kj
98
rpm
49
%
23
mph
Saturday 4/3/21 @ 4:7 PM
401
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/3/21 @ 4:26 PM
✅
980
kj
98
rpm
50
%
24
mph
Tuesday 4/6/21 @ 11:20 PM
195
kj
85
rpm
38
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 4/3/21 @ 5:27 PM
✅
582
kj
99
rpm
54
%
25
mph
Saturday 10/31/20 @ 3:28 PM
581
kj
90
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/10/21 @ 5:55 PM
✅
1494
kj
100
rpm
50
%
24
mph
Wednesday 2/10/21 @ 4:28 PM
277
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 3:15 PM
✅
693
kj
89
rpm
53
%
24
mph
Tuesday 2/2/21 @ 1:11 AM
173
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 12:50 PM
✅
450
kj
99
rpm
48
%
23
mph
Sunday 1/31/21 @ 10:52 PM
341
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 2:47 PM
✅
962
kj
94
rpm
52
%
24
mph
Monday 3/23/20 @ 9:55 PM
4
kj
75
rpm
26
%
10
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/1/20 @ 4:17 PM
✅
906
kj
95
rpm
50
%
23
mph
Sunday 4/19/20 @ 11:24 PM
410
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 12:34 PM
✅
544
kj
91
rpm
42
%
19
mph
Previous Workouts
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Friday 6/11/21
✅
719
kj
Thursday 11/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
185
kj
Monday 6/7/21
✅
456
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 4/3/21
✅
980
kj
Saturday 4/3/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
195
kj
Tuesday 4/6/21
✅
582
kj
Saturday 4/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
581
kj
Saturday 10/31/20
✅
1494
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Wednesday 2/10/21
✅
693
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 2/2/21
✅
450
kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Sunday 1/31/21
✅
962
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
4
kj
Monday 3/23/20
✅
906
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 4/19/20
✅
544
kj
Saturday 7/4/20
Previous Workouts