Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 10:34 PM
301kj
100rpm
33%
16mph
Sunday 4/10/22 @ 2:30 PM
✅
326kj
87rpm
39%
17mph
Thursday 1/25/24 @ 10:35 PM
203kj
100rpm
33%
17mph
Friday 1/19/24 @ 5:50 PM
✅
205kj
89rpm
37%
17mph
Thursday 6/3/21 @ 6:54 PM
294kj
87rpm
35%
16mph
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Thursday 5/5/22 @ 12:34 AM
317kj
91rpm
37%
17mph
Wednesday 4/27/22 @ 10:11 PM
✅
321kj
85rpm
40%
17mph
Wednesday 1/19/22 @ 12:15 AM
✅
319kj
102rpm
35%
17mph
Wednesday 1/19/22 @ 2:38 PM
318kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 2:55 PM
392kj
89rpm
37%
17mph
Saturday 1/8/22 @ 3:32 PM
✅
416kj
86rpm
39%
17mph
Sunday 1/2/22 @ 12:5 AM
✅
317kj
93rpm
37%
17mph
Saturday 1/1/22 @ 4:18 PM
314kj
82rpm
41%
17mph
Wednesday 5/13/20 @ 11:23 PM
✅
48kj
77rpm
37%
15mph
Thursday 12/24/20 @ 3:16 PM
42kj
79rpm
34%
14mph
Tuesday 4/20/21 @ 10:45 PM
✅
313kj
87rpm
39%
17mph
Sunday 4/18/21 @ 3:54 PM
300kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 7:45 PM
377kj
86rpm
37%
16mph
Tuesday 2/16/21 @ 10:12 PM
✅
400kj
86rpm
38%
17mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
203
kj
Thursday 1/25/24
294
kj
Thursday 6/3/21
317
kj
Thursday 5/5/22
318
kj
Wednesday 1/19/22
392
kj
Wednesday 4/21/21
314
kj
Saturday 1/1/22
300
kj
Sunday 4/18/21