Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:19 AM
✅
199kj
94rpm
35%
17mph
Tuesday 9/12/23 @ 3:23 PM
182kj
75rpm
39%
16mph
Thursday 5/28/20 @ 12:28 AM
✅
207kj
85rpm
39%
17mph
Tuesday 9/19/23 @ 12:39 PM
196kj
73rpm
41%
16mph
Wednesday 5/13/20 @ 11:0 PM
181kj
87rpm
44%
19mph
Saturday 5/20/23 @ 3:59 PM
✅
186kj
66rpm
53%
19mph
Wednesday 4/28/21 @ 4:14 PM
✅
184kj
87rpm
37%
16mph
Friday 4/30/21 @ 9:5 AM
169kj
79rpm
38%
16mph
Tuesday 6/15/21 @ 12:51 AM
✅
396kj
91rpm
37%
17mph
Monday 6/14/21 @ 9:15 PM
377kj
77rpm
41%
16mph
Tuesday 5/11/21 @ 5:23 PM
✅
409kj
94rpm
36%
17mph
Saturday 5/15/21 @ 3:17 PM
374kj
77rpm
41%
16mph
Thursday 2/11/21 @ 3:49 PM
✅
151kj
98rpm
31%
15mph
Friday 2/12/21 @ 9:48 AM
136kj
83rpm
34%
14mph
Saturday 1/23/21 @ 10:34 PM
✅
323kj
81rpm
37%
15mph
Saturday 1/23/21 @ 8:14 PM
317kj
80rpm
37%
15mph
Tuesday 12/29/20 @ 12:39 AM
✅
150kj
77rpm
36%
15mph
Sunday 12/27/20 @ 6:47 PM
140kj
74rpm
37%
14mph
Saturday 3/7/20 @ 4:41 PM
✅
166kj
77rpm
45%
19mph
Tuesday 12/22/20 @ 4:42 PM
122kj
80rpm
38%
16mph
Workouts
182
kj
Tuesday 9/12/23
169
kj
Friday 4/30/21
377
kj
Monday 6/14/21
374
kj
Saturday 5/15/21
136
kj
Friday 2/12/21
317
kj
Saturday 1/23/21
140
kj
Sunday 12/27/20