Shake and Bake
Workouts
Sunday 6/14/20 @ 3:46 PM
601kj
85rpm
51%
22mph
Tuesday 4/18/23 @ 1:27 PM
✅
618kj
93rpm
48%
22mph
Wednesday 2/17/21 @ 7:11 PM
405kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 12:26 PM
✅
627kj
89rpm
50%
22mph
Monday 9/12/22 @ 9:15 PM
379kj
72rpm
48%
19mph
Monday 3/7/22 @ 12:35 PM
✅
608kj
89rpm
49%
22mph
Tuesday 8/25/20 @ 1:23 PM
500kj
86rpm
47%
21mph
Wednesday 8/26/20 @ 12:53 PM
✅
652kj
87rpm
52%
23mph
Tuesday 8/16/22 @ 3:45 PM
384kj
63rpm
53%
19mph
Friday 5/22/20 @ 1:7 PM
✅
614kj
86rpm
51%
22mph
Thursday 8/4/22 @ 12:42 PM
596kj
73rpm
50%
20mph
Friday 3/27/20 @ 1:42 PM
✅
852kj
86rpm
52%
23mph
Wednesday 2/3/21 @ 1:20 PM
486kj
89rpm
45%
20mph
Thursday 8/5/21 @ 12:28 PM
✅
624kj
94rpm
48%
23mph
Tuesday 4/20/21 @ 3:13 AM
465kj
78rpm
49%
20mph
Wednesday 3/17/21 @ 12:14 PM
✅
615kj
88rpm
50%
22mph
Monday 6/15/20 @ 7:7 PM
575kj
75rpm
49%
20mph
Friday 6/12/20 @ 12:20 PM
✅
827kj
87rpm
51%
22mph
Thursday 6/11/20 @ 12:35 PM
455kj
74rpm
50%
19mph
Monday 6/8/20 @ 12:25 PM
✅
661kj
89rpm
51%
23mph
Workouts
601
kj
Sunday 6/14/20
596
kj
Thursday 8/4/22
486
kj
Wednesday 2/3/21
465
kj
Tuesday 4/20/21
575
kj
Monday 6/15/20