Shake and Bake
Workouts
Friday 2/11/22 @ 1:17 PM
✅
312kj
75rpm
51%
20mph
Sunday 2/13/22 @ 12:2 AM
205kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 8:20 PM
✅
188kj
77rpm
48%
19mph
Monday 9/28/20 @ 10:3 PM
118kj
79rpm
39%
16mph
Friday 8/28/20 @ 2:15 PM
✅
286kj
64rpm
52%
18mph
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
Monday 8/3/20 @ 7:8 PM
✅
326kj
81rpm
49%
20mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Monday 4/22/19 @ 1:7 PM
✅
209kj
78rpm
50%
20mph
Saturday 8/1/20 @ 4:17 PM
108kj
81rpm
38%
15mph
Wednesday 6/3/20 @ 3:42 AM
✅
285kj
68rpm
53%
19mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Friday 4/3/20 @ 5:14 AM
✅
214kj
69rpm
54%
20mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Wednesday 9/18/19 @ 12:36 PM
✅
315kj
69rpm
53%
20mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Sunday 8/25/19 @ 6:11 PM
✅
289kj
68rpm
53%
19mph
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph