Shake and Bake
Workouts
Sunday 11/7/21 @ 5:55 PM
81kj
77rpm
34%
14mph
Sunday 2/7/21 @ 9:32 PM
✅
98kj
80rpm
36%
15mph
Sunday 3/29/20 @ 5:28 PM
✅
460kj
84rpm
42%
18mph
Saturday 6/12/21 @ 3:34 PM
408kj
84rpm
39%
17mph
Friday 4/17/20 @ 10:33 PM
✅
327kj
82rpm
41%
17mph
Friday 5/14/21 @ 11:48 AM
283kj
84rpm
38%
17mph
Tuesday 11/3/20 @ 1:7 AM
✅
82kj
62rpm
53%
18mph
Tuesday 11/10/20 @ 10:24 PM
80kj
67rpm
50%
18mph
Monday 6/15/20 @ 12:50 AM
✅
431kj
85rpm
40%
17mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Monday 6/8/20 @ 11:56 PM
✅
347kj
84rpm
41%
18mph
Monday 6/8/20 @ 8:48 PM
337kj
89rpm
39%
18mph
Saturday 1/4/20 @ 5:58 PM
547kj
86rpm
40%
17mph
Saturday 5/23/20 @ 5:9 PM
✅
612kj
90rpm
37%
17mph
Wednesday 2/26/20 @ 12:23 AM
✅
201kj
87rpm
38%
17mph
Friday 1/24/20 @ 11:55 AM
194kj
85rpm
39%
17mph
Friday 11/22/19 @ 12:4 AM
107kj
86rpm
35%
15mph
Saturday 6/15/19 @ 4:58 PM
✅
124kj
89rpm
36%
16mph
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Workouts
408
kj
Saturday 6/12/21
283
kj
Friday 5/14/21
416
kj
Friday 4/3/20
547
kj
Saturday 1/4/20
194
kj
Friday 1/24/20
107
kj
Friday 11/22/19