Shake and Bake
Workouts
Monday 1/2/23 @ 11:0 PM
81kj
85rpm
30%
13mph
Sunday 1/1/23 @ 3:0 PM
✅
149kj
83rpm
41%
18mph
Saturday 1/11/20 @ 11:42 PM
173kj
82rpm
38%
16mph
Saturday 1/11/20 @ 7:30 PM
✅
253kj
83rpm
44%
19mph
Sunday 1/3/21 @ 1:37 AM
373kj
83rpm
38%
16mph
Saturday 4/17/21 @ 12:9 PM
✅
411kj
85rpm
39%
17mph
Monday 3/29/21 @ 9:5 PM
194kj
82rpm
39%
17mph
Thursday 4/1/21 @ 2:33 PM
✅
244kj
82rpm
43%
18mph
Sunday 2/21/21 @ 11:50 PM
275kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 12:22 AM
✅
386kj
81rpm
45%
19mph
Thursday 5/21/20 @ 12:16 AM
80kj
81rpm
36%
15mph
Sunday 10/11/20 @ 4:35 PM
✅
116kj
82rpm
43%
18mph
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Monday 8/5/19 @ 7:10 PM
✅
289kj
82rpm
47%
20mph
Monday 1/27/20 @ 1:53 AM
59kj
74rpm
40%
16mph
Sunday 4/19/20 @ 6:6 PM
✅
66kj
70rpm
44%
17mph
Friday 3/6/20 @ 2:10 AM
192kj
76rpm
42%
17mph
Monday 1/27/20 @ 5:49 PM
✅
272kj
76rpm
48%
19mph
Wednesday 3/13/19 @ 2:36 AM
274kj
85rpm
37%
16mph
Thursday 2/28/19 @ 12:51 PM
✅
295kj
81rpm
40%
17mph
Workouts
173
kj
Saturday 1/11/20
275
kj
Sunday 2/21/21
274
kj
Wednesday 3/13/19