Shake and Bake
Workouts
Saturday 12/30/23 @ 12:22 PM
96kj
60rpm
37%
12mph
Friday 12/8/23 @ 10:26 PM
✅
205kj
73rpm
44%
17mph
Saturday 7/1/23 @ 4:21 PM
155kj
77rpm
31%
13mph
Thursday 7/7/22 @ 9:49 AM
✅
353kj
96rpm
38%
18mph
Monday 1/25/21 @ 5:44 PM
233kj
78rpm
37%
15mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Tuesday 1/12/21 @ 11:30 AM
308kj
78rpm
37%
15mph
Saturday 1/22/22 @ 11:45 AM
✅
463kj
93rpm
38%
18mph
Sunday 12/13/20 @ 6:14 PM
223kj
82rpm
35%
15mph
Thursday 10/21/21 @ 3:12 PM
✅
379kj
93rpm
39%
18mph
Thursday 4/29/21 @ 8:15 PM
233kj
77rpm
38%
15mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Friday 10/1/21 @ 5:0 PM
305kj
81rpm
36%
15mph
Saturday 10/2/21 @ 10:59 AM
✅
457kj
98rpm
37%
18mph
Saturday 9/25/21 @ 2:51 PM
218kj
77rpm
36%
15mph
Monday 9/27/21 @ 2:37 PM
✅
340kj
93rpm
38%
18mph
Monday 1/18/21 @ 4:38 PM
226kj
78rpm
37%
15mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Saturday 12/19/20 @ 2:51 PM
94kj
77rpm
36%
14mph
Friday 1/1/21 @ 5:35 PM
✅
177kj
81rpm
45%
19mph
Workouts
96
kj
Saturday 12/30/23
308
kj
Tuesday 1/12/21
305
kj
Friday 10/1/21
218
kj
Saturday 9/25/21
226
kj
Monday 1/18/21