Shake and Bake
Workouts
Wednesday 9/15/21 @ 9:55 AM
190kj
78rpm
32%
13mph
Thursday 4/14/22 @ 12:10 AM
✅
280kj
72rpm
42%
16mph
Wednesday 11/3/21 @ 5:23 PM
205kj
88rpm
31%
14mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Monday 6/7/21 @ 8:25 PM
228kj
83rpm
35%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Monday 8/16/21 @ 8:38 PM
204kj
80rpm
30%
13mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Tuesday 8/3/21 @ 9:56 AM
166kj
70rpm
33%
12mph
Friday 7/30/21 @ 12:40 AM
✅
291kj
70rpm
43%
16mph
Monday 5/31/21 @ 12:44 PM
225kj
79rpm
34%
14mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Friday 4/30/21 @ 2:20 PM
218kj
77rpm
36%
15mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Saturday 4/24/21 @ 2:16 PM
289kj
84rpm
34%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Tuesday 2/16/21 @ 12:1 PM
292kj
78rpm
36%
15mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Monday 12/14/20 @ 10:48 PM
146kj
88rpm
33%
15mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
228
kj
Monday 6/7/21
218
kj
Friday 4/30/21
289
kj
Saturday 4/24/21
146
kj
Monday 12/14/20