Shake and Bake
Workouts
Monday 5/17/21 @ 10:11 AM
76kj
82rpm
42%
18mph
Monday 4/26/21 @ 2:32 PM
✅
79kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 11:27 AM
✅
200kj
80rpm
48%
20mph
Saturday 1/2/21 @ 6:21 PM
163kj
80rpm
44%
18mph
Friday 12/25/20 @ 2:20 PM
✅
201kj
82rpm
48%
20mph
Wednesday 12/30/20 @ 5:50 PM
192kj
85rpm
45%
19mph
Wednesday 12/16/20 @ 12:22 AM
✅
365kj
84rpm
50%
21mph
Tuesday 12/22/20 @ 5:15 PM
298kj
82rpm
47%
20mph
Friday 8/7/20 @ 1:39 PM
303kj
83rpm
47%
20mph
Saturday 8/1/20 @ 12:29 AM
✅
309kj
75rpm
51%
20mph
Tuesday 7/21/20 @ 2:22 PM
✅
151kj
77rpm
45%
18mph
Monday 7/27/20 @ 6:51 PM
21kj
84rpm
37%
16mph
Thursday 6/18/20 @ 7:14 PM
✅
221kj
82rpm
50%
21mph
Saturday 6/20/20 @ 4:14 PM
167kj
83rpm
44%
18mph
Saturday 5/9/20 @ 1:56 PM
✅
352kj
83rpm
50%
21mph
Sunday 5/10/20 @ 4:20 PM
265kj
81rpm
46%
19mph
Saturday 4/4/20 @ 12:25 PM
✅
189kj
81rpm
46%
19mph
Thursday 4/9/20 @ 2:22 PM
113kj
74rpm
39%
16mph
Monday 3/30/20 @ 10:14 AM
123kj
76rpm
34%
14mph
Monday 4/6/20 @ 2:15 PM
✅
190kj
74rpm
42%
16mph
Workouts
298
kj
Tuesday 12/22/20
265
kj
Sunday 5/10/20