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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
70 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
14
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 5:21 PM
133
kj
82
rpm
38
%
17
mph
20 min Broadway Ride
Christine D'Ercole
View Class
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Monday 8/21/23 @ 11:4 PM
✅
226
kj
90
rpm
45
%
21
mph
Thursday 9/9/21 @ 8:56 PM
✅
210
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 7/20/22 @ 9:50 PM
161
kj
89
rpm
34
%
15
mph
Thursday 9/2/21 @ 1:0 PM
119
kj
76
rpm
40
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Saturday 7/3/21 @ 9:13 PM
✅
120
kj
80
rpm
39
%
16
mph
Thursday 5/6/21 @ 12:48 PM
✅
345
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/5/21 @ 12:19 AM
258
kj
84
rpm
37
%
16
mph
Tuesday 2/16/21 @ 1:48 PM
✅
326
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 9:1 PM
271
kj
85
rpm
37
%
16
mph
Wednesday 11/20/19 @ 3:9 PM
✅
495
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 7:32 PM
348
kj
85
rpm
37
%
16
mph
Sunday 1/24/21 @ 6:47 PM
✅
473
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:31 PM
336
kj
89
rpm
35
%
16
mph
Sunday 8/30/20 @ 3:50 PM
✅
487
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 11:8 PM
341
kj
86
rpm
37
%
16
mph
Sunday 12/15/19 @ 6:33 PM
✅
484
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:4 PM
360
kj
83
rpm
38
%
16
mph
Wednesday 4/15/20 @ 3:49 PM
✅
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 2:33 PM
260
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
70 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
14
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Christine D'Ercole
View Class
Share
133
kj
Tuesday 9/12/23
✅
226
kj
Monday 8/21/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 9/9/21
161
kj
Wednesday 7/20/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
119
kj
Thursday 9/2/21
✅
120
kj
Saturday 7/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 5/6/21
258
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 2/16/21
271
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
495
kj
Wednesday 11/20/19
348
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 1/24/21
336
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Sunday 8/30/20
341
kj
Monday 3/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 12/15/19
360
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 4/15/20
260
kj
Saturday 4/18/20
Previous Workouts
Next Workouts