Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 3:11 PM
321kj
76rpm
43%
17mph
Saturday 5/28/22 @ 3:54 PM
✅
611kj
77rpm
55%
22mph
Thursday 11/26/20 @ 5:56 PM
340kj
79rpm
43%
18mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Thursday 6/17/21 @ 12:20 PM
314kj
81rpm
41%
17mph
Sunday 5/30/21 @ 5:27 PM
✅
691kj
91rpm
52%
23mph
Tuesday 4/27/21 @ 4:37 PM
365kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Sunday 4/12/20 @ 4:9 PM
733kj
82rpm
43%
18mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Monday 1/25/21 @ 8:29 PM
363kj
78rpm
44%
18mph
Tuesday 1/26/21 @ 5:29 PM
✅
724kj
87rpm
54%
24mph
Monday 1/18/21 @ 6:6 PM
345kj
76rpm
44%
18mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Friday 10/23/20 @ 1:44 PM
221kj
79rpm
42%
17mph
Thursday 10/22/20 @ 3:28 PM
✅
495kj
89rpm
54%
24mph
Tuesday 8/20/19 @ 1:3 PM
222kj
82rpm
49%
21mph
Sunday 5/19/19 @ 7:0 PM
✅
378kj
78rpm
63%
25mph
Monday 11/11/19 @ 1:38 PM
367kj
80rpm
43%
18mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
321
kj
Thursday 6/16/22
340
kj
Thursday 11/26/20
314
kj
Thursday 6/17/21
733
kj
Sunday 4/12/20
345
kj
Monday 1/18/21