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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
84 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 10:46 PM
338
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 10/2/23 @ 7:26 PM
✅
480
kj
92
rpm
44
%
20
mph
Wednesday 11/20/19 @ 3:9 PM
495
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/23/18 @ 11:47 AM
✅
706
kj
85
rpm
50
%
21
mph
Sunday 10/25/20 @ 4:55 PM
458
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/24/20 @ 9:26 PM
✅
507
kj
91
rpm
45
%
20
mph
Friday 9/13/19 @ 11:48 AM
510
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 12:18 PM
✅
671
kj
90
rpm
46
%
21
mph
Wednesday 8/21/19 @ 7:36 PM
365
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 11:27 AM
✅
522
kj
82
rpm
50
%
21
mph
Thursday 1/17/19 @ 8:41 PM
373
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 11:1 AM
✅
551
kj
87
rpm
49
%
21
mph
Sunday 12/2/18 @ 4:16 PM
488
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 2:4 PM
✅
736
kj
91
rpm
47
%
21
mph
Thursday 9/13/18 @ 9:10 PM
343
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/25/18 @ 10:15 AM
✅
525
kj
88
rpm
47
%
21
mph
Thursday 8/23/18 @ 1:29 PM
314
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/17/18 @ 3:51 PM
✅
571
kj
92
rpm
46
%
21
mph
Monday 7/23/18 @ 6:22 PM
319
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 9:41 AM
✅
534
kj
94
rpm
44
%
21
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
84 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
338
kj
Tuesday 12/13/22
✅
480
kj
Monday 10/2/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
495
kj
Wednesday 11/20/19
✅
706
kj
Saturday 6/23/18
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
458
kj
Sunday 10/25/20
✅
507
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Friday 9/13/19
✅
671
kj
Saturday 4/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Wednesday 8/21/19
✅
522
kj
Sunday 5/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Thursday 1/17/19
✅
551
kj
Friday 1/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 12/2/18
✅
736
kj
Saturday 12/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Thursday 9/13/18
✅
525
kj
Tuesday 9/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 8/23/18
✅
571
kj
Tuesday 7/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Monday 7/23/18
✅
534
kj
Tuesday 7/10/18
Previous Workouts
Next Workouts