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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 7:2 PM
362
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 6:18 PM
✅
395
kj
92
rpm
41
%
19
mph
Sunday 5/12/19 @ 2:58 PM
602
kj
78
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/6/21 @ 9:21 PM
✅
711
kj
88
rpm
45
%
20
mph
Wednesday 12/18/19 @ 10:0 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 11:47 PM
✅
389
kj
91
rpm
41
%
19
mph
Sunday 1/26/20 @ 7:18 PM
501
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:13 PM
✅
558
kj
92
rpm
41
%
19
mph
Sunday 5/5/19 @ 3:44 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:41 PM
364
kj
88
rpm
39
%
17
mph
Friday 4/10/20 @ 4:44 PM
383
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:11 PM
✅
384
kj
85
rpm
43
%
19
mph
Thursday 12/19/19 @ 10:38 PM
✅
258
kj
76
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 5:49 PM
256
kj
85
rpm
42
%
18
mph
Sunday 11/10/19 @ 6:21 PM
✅
516
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 7:20 PM
510
kj
84
rpm
43
%
19
mph
Tuesday 9/10/19 @ 10:16 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 4:1 PM
235
kj
90
rpm
40
%
18
mph
Tuesday 5/14/19 @ 2:18 PM
308
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 4:18 PM
✅
333
kj
94
rpm
35
%
17
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
362
kj
Wednesday 12/4/19
✅
395
kj
Wednesday 4/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 5/12/19
✅
711
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Wednesday 12/18/19
✅
389
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 1/26/20
✅
558
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/5/19
364
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Friday 4/10/20
✅
384
kj
Wednesday 12/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 12/19/19
256
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 11/10/19
510
kj
Thursday 10/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 9/10/19
235
kj
Wednesday 9/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 5/14/19
✅
333
kj
Monday 4/29/19
Previous Workouts
Next Workouts