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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Monday 4/19/21 @ 12:59 PM
343
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 4:55 PM
✅
708
kj
100
rpm
49
%
24
mph
Thursday 9/10/20 @ 7:18 PM
364
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 1:45 PM
✅
693
kj
89
rpm
53
%
23
mph
Monday 11/23/20 @ 2:23 PM
332
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 1:39 PM
✅
761
kj
94
rpm
52
%
24
mph
Friday 5/8/20 @ 8:8 PM
352
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 2:32 PM
✅
705
kj
93
rpm
51
%
24
mph
Sunday 11/15/20 @ 3:9 PM
481
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 2:59 PM
✅
961
kj
95
rpm
51
%
24
mph
Monday 11/25/19 @ 10:38 PM
363
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 2:44 PM
✅
715
kj
95
rpm
51
%
24
mph
Monday 9/23/19 @ 6:3 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:1 PM
377
kj
90
rpm
41
%
19
mph
Tuesday 6/30/20 @ 3:16 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 1:13 PM
✅
231
kj
93
rpm
39
%
18
mph
Sunday 3/29/20 @ 5:2 PM
✅
510
kj
80
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:20 PM
417
kj
82
rpm
40
%
17
mph
Thursday 1/31/19 @ 7:44 PM
✅
225
kj
87
rpm
40
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 11:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Monday 4/19/21
✅
708
kj
Thursday 3/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Thursday 9/10/20
✅
693
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/23/20
✅
761
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
352
kj
Friday 5/8/20
✅
705
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 11/15/20
✅
961
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Monday 11/25/19
✅
715
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 9/23/19
377
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Tuesday 6/30/20
✅
231
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 3/29/20
417
kj
Saturday 3/28/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Thursday 1/31/19
kj
Thursday 1/31/19
Previous Workouts
Next Workouts