Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:59 PM
177kj
75rpm
40%
16mph
Monday 5/9/22 @ 9:30 AM
✅
185kj
72rpm
43%
16mph
Friday 2/4/22 @ 12:41 AM
✅
231kj
81rpm
40%
17mph
Tuesday 10/18/22 @ 9:9 AM
180kj
77rpm
37%
15mph
Friday 8/28/20 @ 3:16 AM
✅
582kj
87rpm
45%
20mph
Thursday 8/18/22 @ 9:13 AM
357kj
78rpm
39%
16mph
Saturday 5/14/22 @ 11:58 AM
✅
435kj
81rpm
41%
17mph
Thursday 6/2/22 @ 9:10 AM
359kj
78rpm
39%
16mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Thursday 2/17/22 @ 10:40 AM
331kj
77rpm
38%
16mph
Saturday 1/1/22 @ 6:47 PM
✅
246kj
86rpm
41%
18mph
Monday 12/6/21 @ 10:6 AM
149kj
85rpm
34%
15mph
Thursday 11/18/21 @ 6:58 PM
✅
208kj
81rpm
48%
20mph
Friday 11/26/21 @ 12:54 PM
136kj
71rpm
45%
17mph
Sunday 11/15/20 @ 3:57 PM
✅
79kj
78rpm
43%
18mph
Wednesday 6/30/21 @ 9:27 AM
66kj
62rpm
47%
16mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Saturday 9/25/21 @ 3:23 PM
32kj
73rpm
31%
12mph
Sunday 6/20/21 @ 2:32 PM
✅
113kj
88rpm
35%
16mph
Wednesday 5/5/21 @ 9:24 AM
100kj
81rpm
35%
15mph
Workouts
357
kj
Thursday 8/18/22
359
kj
Thursday 6/2/22
331
kj
Thursday 2/17/22
149
kj
Monday 12/6/21