Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Monday 11/28/22 @ 1:13 AM
297kj
89rpm
36%
16mph
Monday 11/7/22 @ 9:26 PM
✅
203kj
79rpm
48%
20mph
Saturday 6/11/22 @ 3:19 PM
154kj
84rpm
40%
18mph
Monday 11/29/21 @ 10:16 AM
✅
256kj
83rpm
44%
19mph
Saturday 11/27/21 @ 3:29 PM
161kj
78rpm
38%
15mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Tuesday 2/23/21 @ 8:8 PM
364kj
84rpm
42%
18mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Saturday 1/30/21 @ 2:23 PM
470kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Wednesday 11/25/20 @ 4:5 PM
382kj
80rpm
44%
18mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Friday 7/10/20 @ 9:35 PM
467kj
87rpm
40%
18mph
Monday 8/17/20 @ 9:36 AM
✅
272kj
76rpm
47%
19mph
Thursday 4/23/20 @ 11:8 AM
171kj
77rpm
39%
16mph
Saturday 6/20/20 @ 11:20 AM
✅
463kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 9:57 PM
294kj
79rpm
40%
16mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Saturday 6/6/20 @ 4:0 PM
449kj
83rpm
41%
18mph
Workouts
364
kj
Tuesday 2/23/21
470
kj
Saturday 1/30/21
382
kj
Wednesday 11/25/20
171
kj
Thursday 4/23/20
449
kj
Saturday 6/6/20