Shake and Bake
Workouts
Friday 12/22/23 @ 11:21 AM
272kj
81rpm
45%
19mph
Monday 12/25/23 @ 1:59 PM
✅
737kj
84rpm
66%
28mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Thursday 4/20/23 @ 10:55 AM
✅
988kj
102rpm
55%
27mph
Wednesday 2/15/23 @ 10:16 AM
443kj
80rpm
47%
20mph
Sunday 2/12/23 @ 1:56 PM
✅
945kj
85rpm
61%
26mph
Sunday 7/25/21 @ 8:19 PM
435kj
78rpm
47%
20mph
Saturday 1/28/23 @ 8:37 PM
✅
848kj
93rpm
55%
25mph
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Saturday 11/19/22 @ 7:1 PM
✅
1941kj
92rpm
59%
27mph
Tuesday 4/5/22 @ 10:14 PM
419kj
76rpm
48%
19mph
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Monday 4/4/22 @ 9:18 AM
422kj
78rpm
47%
19mph
Wednesday 3/30/22 @ 11:47 AM
✅
755kj
91rpm
54%
24mph
Saturday 9/12/20 @ 2:8 PM
298kj
80rpm
47%
20mph
Saturday 9/11/21 @ 3:37 PM
✅
360kj
75rpm
54%
21mph
Monday 11/16/20 @ 8:55 PM
415kj
79rpm
46%
19mph
Thursday 1/28/21 @ 10:18 AM
✅
630kj
78rpm
55%
23mph
Tuesday 8/18/20 @ 9:29 AM
280kj
76rpm
48%
19mph
Thursday 12/24/20 @ 3:9 PM
✅
437kj
68rpm
63%
23mph
Workouts
435
kj
Sunday 7/25/21
900
kj
Wednesday 6/2/21
419
kj
Tuesday 4/5/22
422
kj
Monday 4/4/22
415
kj
Monday 11/16/20