Shake and Bake
Workouts
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Saturday 4/24/21 @ 6:44 PM
554kj
80rpm
46%
19mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Wednesday 5/26/21 @ 1:50 PM
405kj
78rpm
45%
19mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Friday 5/7/21 @ 2:28 PM
410kj
79rpm
46%
19mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Thursday 6/3/21 @ 1:55 PM
808kj
78rpm
46%
19mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Sunday 4/4/21 @ 4:10 PM
✅
572kj
79rpm
47%
19mph
Monday 6/8/20 @ 10:22 AM
✅
623kj
77rpm
49%
20mph
Sunday 1/3/21 @ 6:6 PM
434kj
72rpm
45%
17mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Sunday 12/20/20 @ 4:35 PM
676kj
71rpm
46%
18mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Sunday 12/13/20 @ 3:6 PM
206kj
74rpm
43%
17mph
Sunday 3/1/20 @ 12:15 PM
✅
300kj
84rpm
46%
20mph
Tuesday 6/16/20 @ 10:20 PM
193kj
83rpm
38%
17mph
Sunday 3/22/20 @ 11:1 AM
✅
414kj
73rpm
49%
19mph
Monday 4/20/20 @ 3:29 PM
275kj
67rpm
44%
16mph
Workouts
554
kj
Saturday 4/24/21
405
kj
Wednesday 5/26/21
410
kj
Friday 5/7/21
808
kj
Thursday 6/3/21
568
kj
Thursday 11/12/20
676
kj
Sunday 12/20/20