Shake and Bake
VS
Workouts
Monday 2/6/23 @ 10:29 AM
296kj
76rpm
49%
20mph
Saturday 5/1/21 @ 1:15 PM
✅
457kj
76rpm
58%
23mph
Sunday 3/21/21 @ 9:37 AM
220kj
80rpm
49%
20mph
Thursday 4/4/19 @ 2:15 PM
✅
291kj
80rpm
55%
23mph
Monday 3/2/20 @ 10:22 AM
313kj
69rpm
54%
20mph
Friday 2/28/20 @ 11:53 AM
✅
424kj
75rpm
57%
23mph
Sunday 2/23/20 @ 2:46 PM
62kj
84rpm
37%
16mph
Sunday 2/23/20 @ 2:42 PM
✅
135kj
82rpm
52%
22mph
Sunday 2/23/20 @ 2:0 PM
69kj
83rpm
40%
17mph
Sunday 2/23/20 @ 1:57 PM
✅
125kj
88rpm
48%
22mph
Monday 12/23/19 @ 12:0 PM
308kj
82rpm
47%
20mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Sunday 8/11/19 @ 12:58 PM
✅
441kj
77rpm
48%
19mph
Tuesday 6/19/18 @ 9:29 PM
415kj
81rpm
46%
19mph
Saturday 6/22/19 @ 9:46 PM
322kj
69rpm
55%
20mph
Monday 6/3/19 @ 12:20 PM
✅
423kj
72rpm
58%
22mph
Thursday 6/6/19 @ 9:19 AM
448kj
80rpm
47%
20mph
Friday 3/22/19 @ 12:34 PM
✅
489kj
74rpm
52%
20mph
Wednesday 5/22/19 @ 9:1 AM
193kj
79rpm
47%
19mph
Monday 3/11/19 @ 2:13 PM
✅
239kj
74rpm
54%
21mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥
Workouts
415
kj
Tuesday 6/19/18