Shake and Bake
Workouts
Monday 11/14/22 @ 11:10 PM
✅
265kj
77rpm
46%
19mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Saturday 10/29/22 @ 2:49 PM
325kj
82rpm
41%
17mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Thursday 6/3/21 @ 1:55 PM
464kj
81rpm
41%
17mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Wednesday 8/12/20 @ 11:22 PM
231kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 7:6 PM
✅
171kj
69rpm
56%
20mph
Sunday 8/2/20 @ 3:12 PM
129kj
86rpm
40%
18mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Friday 8/9/19 @ 2:29 AM
330kj
79rpm
42%
17mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Workouts
325
kj
Saturday 10/29/22
171
kj
Thursday 4/25/19
385
kj
Friday 4/19/19