Ricky
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Shake and Bake
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Friday 4/26/19 @ 9:11 PM
74
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 10:41 PM
β
88
kj
84
rpm
44
%
19
mph
Monday 4/4/22 @ 9:18 AM
422
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/8/21 @ 4:3 AM
β
614
kj
90
rpm
50
%
22
mph
Monday 11/16/20 @ 8:55 PM
415
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/19/21 @ 11:25 PM
β
602
kj
91
rpm
49
%
22
mph
Sunday 7/25/21 @ 8:19 PM
435
kj
78
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 10:26 PM
β
592
kj
88
rpm
50
%
22
mph
Wednesday 6/2/21 @ 9:11 AM
900
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:18 PM
β
1232
kj
90
rpm
50
%
22
mph
Monday 4/26/21 @ 8:28 PM
445
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:21 AM
β
542
kj
90
rpm
47
%
21
mph
Friday 11/1/19 @ 9:25 AM
317
kj
80
rpm
49
%
20
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 3:31 PM
β
321
kj
77
rpm
51
%
20
mph
Wednesday 4/17/19 @ 10:40 PM
β
85
kj
90
rpm
41
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 5:5 AM
80
kj
83
rpm
42
%
18
mph
Sunday 7/14/19 @ 8:5 PM
448
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 4:16 AM
β
571
kj
87
rpm
49
%
22
mph
Thursday 6/20/19 @ 9:16 AM
436
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:26 PM
β
619
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Friday 4/26/19
β
88
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
422
kj
Monday 4/4/22
β
614
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
415
kj
Monday 11/16/20
β
602
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
435
kj
Sunday 7/25/21
β
592
kj
Wednesday 7/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
900
kj
Wednesday 6/2/21
β
1232
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Monday 4/26/21
β
542
kj
Monday 4/26/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
β
321
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
85
kj
Wednesday 4/17/19
80
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 7/14/19
β
571
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Thursday 6/20/19
β
619
kj
Sunday 6/16/19
Previous Workouts
Next Workouts