Shake and Bake
Workouts
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Monday 8/26/19 @ 9:13 AM
454kj
81rpm
47%
20mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Tuesday 7/16/19 @ 9:16 AM
441kj
85rpm
44%
19mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 12:3 PM
544kj
85rpm
44%
19mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Friday 3/1/19 @ 6:55 PM
392kj
79rpm
46%
19mph
Friday 3/1/19 @ 9:31 PM
✅
472kj
78rpm
50%
20mph
Thursday 2/21/19 @ 9:57 AM
852kj
79rpm
47%
19mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Sunday 1/20/19 @ 11:40 AM
401kj
78rpm
46%
19mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Wednesday 11/14/18 @ 10:9 AM
405kj
82rpm
45%
19mph
Monday 11/19/18 @ 3:37 AM
✅
511kj
82rpm
50%
21mph
Tuesday 10/23/18 @ 8:56 AM
398kj
84rpm
43%
19mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Workouts
273
kj
Monday 11/30/20
441
kj
Tuesday 7/16/19
392
kj
Friday 3/1/19
852
kj
Thursday 2/21/19
405
kj
Wednesday 11/14/18