Ricky
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Shake and Bake
courtmason
Brevard, NC
0
Beat angieverb
VS
angieverb
287 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Saturday 4/25/20 @ 7:24 PM
892
kj
77
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
Saturday 12/12/20 @ 12:57 PM
610
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Monday 10/26/20 @ 8:34 PM
433
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
Thursday 8/9/18 @ 9:16 AM
431
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 3:15 PM
✅
726
kj
96
rpm
51
%
24
mph
Saturday 2/2/19 @ 12:18 PM
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 11:53 AM
✅
721
kj
95
rpm
51
%
24
mph
Tuesday 11/13/18 @ 9:59 AM
419
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 11/12/18 @ 10:45 AM
✅
720
kj
95
rpm
51
%
24
mph
Wednesday 11/7/18 @ 10:58 PM
392
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 10:42 AM
✅
731
kj
96
rpm
51
%
24
mph
Friday 8/31/18 @ 9:29 AM
293
kj
81
rpm
46
%
19
mph
30 min HIIT Ride
Matt Wilpers
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Share
Tuesday 2/20/18 @ 3:21 PM
✅
468
kj
92
rpm
51
%
24
mph
Sunday 8/19/18 @ 12:8 PM
380
kj
82
rpm
44
%
18
mph
45 min Y2K Ride
Denis Morton
View Class
Share
Friday 8/10/18 @ 2:26 PM
✅
721
kj
94
rpm
51
%
24
mph
Saturday 6/2/18 @ 10:54 AM
329
kj
80
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Thursday 5/31/18 @ 11:52 AM
✅
673
kj
92
rpm
51
%
23
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
0
Beat angieverb
VS
angieverb
287 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
892
kj
Saturday 4/25/20
✅
1473
kj
Saturday 8/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
610
kj
Saturday 12/12/20
✅
992
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
433
kj
Monday 10/26/20
✅
726
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Thursday 8/9/18
✅
726
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Saturday 2/2/19
✅
721
kj
Wednesday 1/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 11/13/18
✅
720
kj
Monday 11/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Wednesday 11/7/18
✅
731
kj
Monday 11/5/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
293
kj
Friday 8/31/18
✅
468
kj
Tuesday 2/20/18
45 min Y2K Ride
Denis Morton
View Class
Share
380
kj
Sunday 8/19/18
✅
721
kj
Friday 8/10/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/2/18
✅
673
kj
Thursday 5/31/18
Previous Workouts
Next Workouts