Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:5 AM
✅
528kj
82rpm
48%
20mph
Friday 11/18/22 @ 6:38 PM
389kj
87rpm
40%
18mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
Monday 2/14/22 @ 11:30 AM
245kj
85rpm
43%
18mph
Wednesday 1/5/22 @ 7:3 PM
137kj
79rpm
46%
19mph
Thursday 1/6/22 @ 2:6 PM
✅
161kj
85rpm
48%
20mph
Thursday 11/25/21 @ 12:55 PM
✅
416kj
81rpm
46%
19mph
Thursday 11/25/21 @ 12:57 PM
395kj
85rpm
43%
19mph
Wednesday 2/3/21 @ 6:6 PM
✅
523kj
82rpm
49%
21mph
Wednesday 11/10/21 @ 7:42 PM
426kj
83rpm
45%
19mph
Friday 4/30/21 @ 12:45 AM
✅
491kj
79rpm
49%
20mph
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Monday 3/15/21 @ 10:57 PM
✅
335kj
83rpm
57%
24mph
Sunday 7/11/21 @ 6:20 PM
242kj
88rpm
48%
21mph
Friday 7/9/21 @ 1:56 AM
✅
185kj
76rpm
47%
19mph
Friday 7/2/21 @ 3:34 PM
163kj
76rpm
46%
18mph
Monday 4/5/21 @ 11:4 PM
✅
318kj
74rpm
52%
20mph
Tuesday 3/9/21 @ 6:19 PM
296kj
80rpm
48%
20mph
Sunday 11/18/18 @ 2:34 AM
249kj
75rpm
46%
18mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Workouts
395
kj
Thursday 11/25/21
360
kj
Wednesday 2/24/21
296
kj
Tuesday 3/9/21
249
kj
Sunday 11/18/18