Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:11 AM
✅
525kj
99rpm
42%
20mph
Wednesday 12/2/20 @ 4:49 PM
313kj
72rpm
42%
17mph
Thursday 12/31/20 @ 6:45 PM
✅
361kj
104rpm
41%
21mph
Wednesday 5/12/21 @ 2:45 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 4:40 PM
✅
513kj
103rpm
37%
19mph
Tuesday 2/16/21 @ 4:22 PM
242kj
73rpm
37%
15mph
Thursday 12/12/19 @ 8:31 PM
✅
594kj
95rpm
40%
19mph
Friday 2/21/20 @ 7:34 PM
391kj
79rpm
40%
17mph
Friday 6/8/18 @ 3:1 PM
✅
649kj
90rpm
45%
20mph
Saturday 6/6/20 @ 4:11 PM
360kj
70rpm
42%
16mph
Friday 9/27/19 @ 11:48 AM
✅
620kj
91rpm
42%
19mph
Thursday 4/30/20 @ 6:35 PM
413kj
77rpm
40%
17mph
Friday 5/3/19 @ 8:56 AM
✅
505kj
92rpm
45%
21mph
Sunday 12/1/19 @ 4:25 PM
271kj
76rpm
40%
16mph
Saturday 4/6/19 @ 12:1 AM
✅
473kj
92rpm
43%
20mph
Thursday 10/3/19 @ 4:38 PM
252kj
76rpm
38%
16mph
Tuesday 5/14/19 @ 9:1 AM
✅
502kj
97rpm
43%
21mph
Friday 8/23/19 @ 2:53 PM
224kj
74rpm
38%
15mph
Sunday 10/8/17 @ 1:26 PM
✅
260kj
99rpm
46%
22mph
Tuesday 10/3/17 @ 3:50 PM
167kj
80rpm
44%
18mph
Workouts
kj
Wednesday 5/12/21
360
kj
Saturday 6/6/20
224
kj
Friday 8/23/19