Shake and Bake
Workouts
Thursday 1/28/21 @ 7:52 PM
✅
537kj
82rpm
45%
19mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Sunday 1/24/21 @ 7:20 PM
✅
552kj
84rpm
44%
19mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Saturday 6/27/20 @ 5:9 PM
✅
579kj
85rpm
45%
20mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Thursday 12/19/19 @ 2:18 PM
✅
82kj
76rpm
39%
15mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Friday 4/24/20 @ 4:57 PM
✅
547kj
81rpm
45%
19mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 5:0 PM
✅
426kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Friday 2/28/20 @ 7:59 PM
✅
559kj
83rpm
45%
19mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Tuesday 2/18/20 @ 3:48 PM
✅
438kj
87rpm
44%
19mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Friday 1/31/20 @ 9:41 PM
✅
560kj
83rpm
45%
19mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Friday 12/13/19 @ 2:36 PM
✅
267kj
89rpm
41%
18mph
Saturday 12/14/19 @ 3:41 PM
191kj
83rpm
38%
16mph
Workouts
313
kj
Friday 11/15/19
375
kj
Saturday 4/18/20
320
kj
Friday 11/22/19
301
kj
Wednesday 4/15/20
387
kj
Sunday 3/1/20
388
kj
Sunday 2/2/20