Shake and Bake
Workouts
Wednesday 2/22/23 @ 5:57 PM
239kj
79rpm
44%
18mph
Sunday 2/19/23 @ 3:24 PM
✅
323kj
61rpm
58%
21mph
Thursday 12/26/19 @ 6:25 PM
402kj
88rpm
43%
19mph
Friday 6/26/20 @ 4:32 PM
✅
544kj
62rpm
61%
21mph
Monday 2/10/20 @ 12:3 AM
595kj
84rpm
46%
20mph
Saturday 2/1/20 @ 4:25 PM
✅
732kj
67rpm
59%
21mph
Thursday 6/4/20 @ 3:59 PM
285kj
88rpm
44%
19mph
Thursday 9/3/20 @ 2:58 PM
✅
383kj
63rpm
62%
22mph
Monday 11/23/20 @ 5:8 PM
571kj
75rpm
49%
19mph
Friday 11/6/20 @ 5:48 PM
✅
702kj
65rpm
58%
21mph
Tuesday 4/28/20 @ 1:17 PM
391kj
89rpm
39%
17mph
Thursday 10/1/20 @ 6:6 PM
✅
533kj
64rpm
59%
21mph
Thursday 11/14/19 @ 5:16 PM
396kj
84rpm
44%
19mph
Monday 11/11/19 @ 6:18 PM
✅
553kj
61rpm
63%
22mph
Monday 4/13/20 @ 6:50 PM
430kj
84rpm
45%
19mph
Sunday 4/12/20 @ 3:28 PM
✅
522kj
66rpm
58%
21mph
Monday 1/27/20 @ 10:10 PM
421kj
85rpm
44%
19mph
Saturday 8/24/19 @ 3:51 PM
✅
529kj
76rpm
53%
21mph
Monday 10/28/19 @ 1:16 PM
369kj
85rpm
43%
18mph
Saturday 10/26/19 @ 2:29 PM
✅
523kj
72rpm
55%
21mph
Workouts
402
kj
Thursday 12/26/19
285
kj
Thursday 6/4/20
391
kj
Tuesday 4/28/20
369
kj
Monday 10/28/19