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Shake and Bake
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 5:33 PM
โ
438
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 12/6/23 @ 6:28 PM
388
kj
71
rpm
50
%
19
mph
Wednesday 12/14/22 @ 8:56 PM
โ
303
kj
76
rpm
49
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 10/24/22 @ 1:56 PM
267
kj
77
rpm
47
%
19
mph
Sunday 2/6/22 @ 9:17 PM
466
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Share
Sunday 3/7/21 @ 12:0 AM
โ
475
kj
83
rpm
48
%
20
mph
Thursday 1/20/22 @ 7:10 PM
โ
298
kj
75
rpm
50
%
20
mph
30 min David Bowie Ride
Jess King
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Share
Thursday 1/20/22 @ 12:55 AM
280
kj
81
rpm
46
%
19
mph
Saturday 2/6/21 @ 1:52 PM
679
kj
76
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 6:1 PM
โ
764
kj
71
rpm
53
%
20
mph
Saturday 5/9/20 @ 2:29 PM
โ
282
kj
77
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 5:30 PM
254
kj
85
rpm
42
%
18
mph
Saturday 9/19/20 @ 1:31 PM
โ
561
kj
73
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:41 PM
516
kj
85
rpm
43
%
19
mph
Saturday 5/16/20 @ 2:2 PM
586
kj
79
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:50 PM
โ
613
kj
79
rpm
48
%
20
mph
Friday 5/8/20 @ 3:33 PM
โ
510
kj
74
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 8:6 PM
446
kj
82
rpm
41
%
18
mph
Friday 11/29/19 @ 2:55 PM
โ
540
kj
76
rpm
46
%
19
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 2:54 PM
509
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
โ
438
kj
Friday 12/8/23
388
kj
Wednesday 12/6/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
โ
303
kj
Wednesday 12/14/22
267
kj
Monday 10/24/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
466
kj
Sunday 2/6/22
โ
475
kj
Sunday 3/7/21
30 min David Bowie Ride
Jess King
View Class
Share
โ
298
kj
Thursday 1/20/22
280
kj
Thursday 1/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
679
kj
Saturday 2/6/21
โ
764
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
282
kj
Saturday 5/9/20
254
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
561
kj
Saturday 9/19/20
516
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
586
kj
Saturday 5/16/20
โ
613
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
510
kj
Friday 5/8/20
446
kj
Friday 7/5/19
60 min After Burn Ride
Denis Morton
View Class
Share
โ
540
kj
Friday 11/29/19
509
kj
Friday 11/29/19
Previous Workouts
Next Workouts