Shake and Bake
Workouts
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Monday 5/31/21 @ 5:43 PM
213kj
91rpm
38%
17mph
Saturday 11/4/23 @ 12:43 PM
✅
98kj
78rpm
36%
15mph
Friday 5/28/21 @ 7:27 PM
87kj
72rpm
37%
14mph
Saturday 4/23/22 @ 1:14 PM
✅
496kj
87rpm
41%
18mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Saturday 2/19/22 @ 12:54 PM
513kj
86rpm
42%
19mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Monday 1/24/22 @ 10:59 AM
370kj
83rpm
41%
18mph
Monday 1/24/22 @ 12:15 PM
✅
416kj
88rpm
41%
19mph
Saturday 1/8/22 @ 12:33 PM
484kj
85rpm
42%
18mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Saturday 11/27/21 @ 12:31 PM
217kj
81rpm
42%
17mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Thursday 5/27/21 @ 9:30 AM
393kj
89rpm
37%
17mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Thursday 2/4/21 @ 11:39 AM
206kj
81rpm
48%
20mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Workouts
213
kj
Monday 5/31/21
482
kj
Sunday 4/24/22
513
kj
Saturday 2/19/22
484
kj
Saturday 1/8/22
217
kj
Saturday 11/27/21
393
kj
Thursday 5/27/21