Shake and Bake
Workouts
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Sunday 2/4/24 @ 6:21 PM
✅
313kj
81rpm
39%
17mph
Wednesday 5/12/21 @ 9:49 AM
286kj
89rpm
36%
16mph
Monday 1/1/24 @ 5:39 PM
✅
294kj
81rpm
40%
17mph
Saturday 4/29/23 @ 11:2 AM
63kj
71rpm
32%
12mph
Tuesday 5/4/21 @ 11:43 PM
✅
97kj
83rpm
35%
15mph
Monday 4/24/23 @ 9:56 AM
73kj
87rpm
33%
15mph
Friday 4/30/21 @ 5:3 PM
✅
80kj
88rpm
35%
15mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Tuesday 12/27/22 @ 9:25 PM
✅
207kj
86rpm
38%
17mph
Tuesday 11/16/21 @ 10:41 AM
189kj
83rpm
38%
16mph
Monday 12/19/22 @ 3:56 PM
✅
206kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 7:41 PM
250kj
88rpm
34%
15mph
Thursday 10/13/22 @ 3:46 PM
✅
313kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 10:13 AM
138kj
76rpm
36%
14mph
Wednesday 3/10/21 @ 5:26 PM
✅
216kj
83rpm
40%
17mph
Saturday 8/14/21 @ 6:56 PM
✅
443kj
88rpm
39%
18mph
Saturday 8/14/21 @ 11:8 AM
437kj
83rpm
41%
17mph
Wednesday 12/23/20 @ 11:10 AM
✅
78kj
81rpm
32%
13mph
Saturday 5/29/21 @ 3:24 PM
72kj
79rpm
31%
13mph
Workouts
286
kj
Wednesday 5/12/21
73
kj
Monday 4/24/23
179
kj
Wednesday 2/17/21
189
kj
Tuesday 11/16/21
250
kj
Tuesday 11/10/20