Shake and Bake
Workouts
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Tuesday 9/15/20 @ 1:47 AM
✅
286kj
73rpm
41%
16mph
Sunday 8/22/21 @ 6:59 PM
✅
426kj
88rpm
38%
17mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Monday 4/19/21 @ 9:44 AM
✅
287kj
89rpm
36%
16mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Tuesday 2/23/21 @ 10:48 AM
178kj
89rpm
35%
16mph
Tuesday 3/2/21 @ 1:13 AM
✅
195kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 10:47 AM
291kj
89rpm
35%
16mph
Friday 6/12/20 @ 9:54 PM
✅
341kj
80rpm
41%
17mph
Monday 11/23/20 @ 9:11 PM
266kj
90rpm
33%
15mph
Sunday 11/29/20 @ 1:39 AM
✅
298kj
75rpm
41%
16mph
Wednesday 11/11/20 @ 7:48 PM
170kj
91rpm
34%
16mph
Sunday 7/12/20 @ 11:43 PM
✅
196kj
81rpm
39%
17mph
Tuesday 9/22/20 @ 9:58 AM
251kj
86rpm
34%
15mph
Friday 9/25/20 @ 12:49 AM
✅
308kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Sunday 11/24/19 @ 5:27 PM
✅
280kj
78rpm
40%
16mph
Thursday 8/13/20 @ 9:52 AM
251kj
84rpm
36%
16mph
Tuesday 8/20/19 @ 1:41 AM
✅
284kj
79rpm
40%
16mph
Workouts
226
kj
Tuesday 4/20/21
178
kj
Tuesday 2/23/21
291
kj
Wednesday 2/3/21
170
kj
Wednesday 11/11/20
257
kj
Wednesday 8/19/20
251
kj
Thursday 8/13/20