Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:56 AM
✅
290kj
87rpm
36%
16mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Friday 12/3/21 @ 10:51 AM
178kj
78rpm
39%
16mph
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Tuesday 8/10/21 @ 9:49 AM
✅
199kj
89rpm
37%
17mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Thursday 7/15/21 @ 9:48 AM
✅
179kj
82rpm
40%
16mph
Tuesday 7/13/21 @ 5:45 PM
167kj
76rpm
40%
15mph
Wednesday 3/3/21 @ 10:50 AM
✅
307kj
92rpm
35%
17mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Saturday 1/30/21 @ 7:47 PM
✅
334kj
75rpm
38%
15mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Tuesday 8/25/20 @ 9:55 AM
160kj
80rpm
37%
15mph
Monday 12/7/20 @ 3:17 AM
✅
179kj
81rpm
38%
16mph
Friday 10/16/20 @ 10:1 AM
✅
142kj
95rpm
31%
15mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Saturday 8/29/20 @ 7:1 PM
✅
341kj
84rpm
37%
16mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Thursday 6/25/20 @ 6:38 PM
156kj
77rpm
37%
15mph
Tuesday 3/31/20 @ 11:9 PM
✅
173kj
79rpm
39%
16mph
Workouts
178
kj
Friday 12/3/21
185
kj
Tuesday 11/24/20
259
kj
Friday 11/15/19
160
kj
Tuesday 8/25/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20