Shake and Bake
VS
Workouts
Monday 12/5/22 @ 7:14 PM
278kj
87rpm
36%
16mph
Sunday 12/11/22 @ 9:19 PM
✅
305kj
78rpm
41%
17mph
Monday 5/31/21 @ 4:58 PM
✅
346kj
87rpm
39%
17mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Sunday 11/20/22 @ 8:11 PM
311kj
85rpm
39%
17mph
Monday 7/20/20 @ 4:30 PM
✅
327kj
85rpm
40%
17mph
Sunday 9/25/22 @ 4:8 PM
✅
195kj
80rpm
39%
16mph
Monday 9/19/22 @ 2:22 PM
191kj
82rpm
38%
16mph
Sunday 3/6/22 @ 10:34 PM
176kj
82rpm
37%
16mph
Monday 6/13/22 @ 1:6 PM
✅
213kj
80rpm
41%
17mph
Sunday 4/25/21 @ 6:59 PM
426kj
86rpm
39%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
491kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 5:5 PM
309kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 12:9 PM
✅
321kj
80rpm
41%
17mph
Friday 4/2/21 @ 8:23 PM
406kj
82rpm
39%
17mph
Saturday 9/26/20 @ 11:54 AM
✅
476kj
88rpm
40%
18mph
Wednesday 3/24/21 @ 5:6 PM
193kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 1:57 PM
✅
217kj
81rpm
41%
17mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
Sunday 2/21/21 @ 10:5 PM
✅
488kj
76rpm
45%
18mph
clipruncommit
Hillsboro, OR🌲
22
VS
babygothoney
🦀MARYLAND
108
🔥
Workouts
278
kj
Monday 12/5/22
176
kj
Sunday 3/6/22
426
kj
Sunday 4/25/21
309
kj
Tuesday 4/20/21
406
kj
Friday 4/2/21
193
kj
Wednesday 3/24/21