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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Sunday 11/8/20 @ 2:21 AM
168
kj
78
rpm
39
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 8/28/20 @ 1:5 PM
✅
218
kj
73
rpm
46
%
17
mph
Wednesday 2/15/23 @ 1:33 AM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/16/21 @ 3:54 PM
✅
364
kj
80
rpm
43
%
18
mph
Tuesday 5/11/21 @ 11:27 PM
312
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 6/11/21 @ 11:47 AM
✅
385
kj
77
rpm
46
%
19
mph
Thursday 4/29/21 @ 11:39 PM
197
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 2:29 PM
✅
205
kj
78
rpm
42
%
17
mph
Friday 2/12/21 @ 12:48 AM
280
kj
86
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/27/21 @ 1:5 PM
✅
388
kj
76
rpm
47
%
19
mph
Thursday 4/22/21 @ 11:45 PM
299
kj
83
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 1:31 PM
✅
369
kj
76
rpm
45
%
18
mph
Sunday 4/18/21 @ 11:56 PM
306
kj
79
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 5:56 PM
✅
336
kj
64
rpm
47
%
16
mph
Saturday 12/12/20 @ 12:55 AM
177
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/5/21 @ 7:15 PM
✅
200
kj
77
rpm
45
%
17
mph
Wednesday 11/18/20 @ 11:59 PM
153
kj
78
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/26/20 @ 2:9 PM
✅
204
kj
78
rpm
42
%
17
mph
Thursday 11/5/20 @ 1:7 AM
✅
42
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 11/3/20 @ 4:14 PM
36
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
168
kj
Sunday 11/8/20
✅
218
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Wednesday 2/15/23
✅
364
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
312
kj
Tuesday 5/11/21
✅
385
kj
Friday 6/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 4/29/21
✅
205
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
280
kj
Friday 2/12/21
✅
388
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 4/22/21
✅
369
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 4/18/21
✅
336
kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Saturday 12/12/20
✅
200
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Wednesday 11/18/20
✅
204
kj
Thursday 11/26/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
42
kj
Thursday 11/5/20
36
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts