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Shake and Bake
clip_in_4lattes
Metro Detroit π¦
20
Beat amrick
VS
amrick
Los Angeles
57 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 11:40 PM
324
kj
78
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/7/21 @ 12:23 AM
β
371
kj
67
rpm
51
%
18
mph
Tuesday 3/15/22 @ 12:49 AM
β
291
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0
mph
Thursday 2/10/22 @ 1:37 AM
β
220
kj
77
rpm
43
%
17
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 2/6/22 @ 3:57 PM
158
kj
96
rpm
32
%
15
mph
Sunday 1/2/22 @ 11:51 PM
β
180
kj
88
rpm
36
%
16
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Saturday 12/25/21 @ 4:9 PM
154
kj
62
rpm
43
%
14
mph
Tuesday 4/27/21 @ 11:19 PM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:18 AM
β
369
kj
73
rpm
48
%
18
mph
Saturday 3/6/21 @ 12:45 AM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:4 AM
β
364
kj
77
rpm
45
%
18
mph
Tuesday 2/16/21 @ 12:40 AM
β
303
kj
90
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:8 PM
259
kj
64
rpm
43
%
14
mph
Sunday 1/31/21 @ 2:11 AM
383
kj
84
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 12:1 AM
β
400
kj
74
rpm
42
%
16
mph
Monday 11/30/20 @ 12:30 AM
134
kj
78
rpm
34
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 4:36 PM
β
140
kj
75
rpm
36
%
14
mph
Wednesday 12/16/20 @ 12:21 AM
200
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
β
302
kj
57
rpm
62
%
19
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit π¦
20
Beat amrick
VS
amrick
Los Angeles
57 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Tuesday 5/4/21
β
371
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
291
kj
Tuesday 3/15/22
kj
Thursday 3/17/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
220
kj
Thursday 2/10/22
158
kj
Sunday 2/6/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
180
kj
Sunday 1/2/22
154
kj
Saturday 12/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Tuesday 4/27/21
β
369
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 3/6/21
β
364
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
303
kj
Tuesday 2/16/21
259
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Sunday 1/31/21
β
400
kj
Saturday 1/30/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
134
kj
Monday 11/30/20
β
140
kj
Saturday 1/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
200
kj
Wednesday 12/16/20
β
302
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts