Shake and Bake
Workouts
Monday 1/25/21 @ 6:39 PM
✅
439kj
78rpm
48%
20mph
Wednesday 1/27/21 @ 4:31 PM
298kj
87rpm
38%
17mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 7:1 PM
✅
588kj
77rpm
48%
19mph
Thursday 7/9/20 @ 6:33 PM
530kj
83rpm
44%
19mph
Monday 1/18/21 @ 6:34 PM
✅
411kj
78rpm
46%
19mph
Tuesday 1/19/21 @ 9:8 PM
293kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 5:34 PM
✅
416kj
78rpm
47%
19mph
Tuesday 12/1/20 @ 10:22 PM
280kj
84rpm
38%
16mph
Saturday 5/9/20 @ 3:54 PM
✅
814kj
78rpm
46%
19mph
Saturday 5/9/20 @ 4:1 PM
677kj
84rpm
41%
18mph
Saturday 7/13/19 @ 4:42 PM
✅
586kj
78rpm
48%
20mph
Saturday 4/4/20 @ 4:20 PM
464kj
85rpm
41%
18mph
Sunday 7/28/19 @ 2:0 PM
✅
459kj
77rpm
49%
20mph
Tuesday 11/12/19 @ 10:24 PM
347kj
86rpm
41%
18mph
Thursday 6/6/19 @ 9:23 PM
✅
463kj
77rpm
49%
20mph
Monday 8/26/19 @ 8:4 PM
313kj
85rpm
39%
17mph
Friday 4/19/19 @ 8:47 PM
✅
87kj
78rpm
46%
19mph
Friday 4/19/19 @ 3:3 PM
65kj
86rpm
38%
17mph
Workouts
708
kj
Friday 4/10/20
293
kj
Tuesday 1/19/21
280
kj
Tuesday 12/1/20
677
kj
Saturday 5/9/20
464
kj
Saturday 4/4/20