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Shake and Bake
cincygal
Ohio
157 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
1
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 5:37 PM
✅
182
kj
82
rpm
44
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 3:49 PM
93
kj
74
rpm
34
%
14
mph
Monday 3/22/21 @ 8:51 PM
✅
283
kj
77
rpm
47
%
19
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Friday 5/21/21 @ 9:8 PM
kj
rpm
%
0
mph
Sunday 5/9/21 @ 3:8 PM
✅
266
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 4:55 PM
193
kj
78
rpm
40
%
17
mph
Saturday 3/6/21 @ 7:3 PM
✅
928
kj
77
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:0 PM
614
kj
80
rpm
40
%
17
mph
Wednesday 7/8/20 @ 7:1 PM
✅
588
kj
77
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 6:21 PM
445
kj
79
rpm
42
%
17
mph
Saturday 11/21/20 @ 4:57 PM
✅
564
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:47 PM
380
kj
72
rpm
42
%
16
mph
Saturday 8/15/20 @ 11:56 AM
✅
498
kj
69
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 3:55 PM
440
kj
76
rpm
42
%
17
mph
Monday 5/11/20 @ 4:6 PM
✅
435
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 3:52 PM
296
kj
72
rpm
43
%
17
mph
Saturday 5/9/20 @ 3:54 PM
✅
814
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:12 PM
595
kj
75
rpm
42
%
17
mph
Saturday 7/13/19 @ 4:42 PM
✅
586
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 7:12 PM
396
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cincygal
Ohio
157 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
1
Beat cincygal
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
182
kj
Saturday 7/2/22
93
kj
Wednesday 4/28/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 3/22/21
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 5/9/21
193
kj
Friday 7/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Saturday 3/6/21
614
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 7/8/20
445
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 11/21/20
380
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 8/15/20
440
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 5/11/20
296
kj
Thursday 5/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
814
kj
Saturday 5/9/20
595
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 7/13/19
396
kj
Friday 4/3/20
Previous Workouts
Next Workouts