Shake and Bake
Workouts
Friday 6/10/22 @ 3:45 PM
444kj
82rpm
46%
20mph
Tuesday 6/21/22 @ 10:12 AM
✅
525kj
83rpm
50%
21mph
Wednesday 1/30/19 @ 11:36 PM
477kj
80rpm
49%
20mph
Tuesday 1/29/19 @ 11:0 AM
✅
532kj
83rpm
50%
21mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Wednesday 1/29/20 @ 11:1 AM
✅
515kj
81rpm
51%
21mph
Saturday 9/7/19 @ 4:37 PM
502kj
66rpm
50%
18mph
Thursday 2/13/20 @ 9:2 PM
✅
723kj
84rpm
50%
21mph
Tuesday 4/9/19 @ 9:39 PM
462kj
83rpm
47%
20mph
Wednesday 4/10/19 @ 10:1 AM
✅
531kj
79rpm
52%
21mph
Friday 3/1/19 @ 6:41 PM
372kj
79rpm
45%
18mph
Friday 3/1/19 @ 11:3 AM
✅
373kj
80rpm
44%
18mph
Tuesday 1/22/19 @ 6:24 PM
474kj
78rpm
50%
20mph
Tuesday 1/22/19 @ 10:58 AM
✅
523kj
83rpm
50%
21mph
Friday 12/22/17 @ 9:36 PM
431kj
76rpm
48%
20mph
Monday 12/24/18 @ 7:53 PM
✅
583kj
83rpm
53%
22mph
Tuesday 9/18/18 @ 5:46 PM
437kj
76rpm
48%
19mph
Tuesday 9/18/18 @ 9:4 AM
✅
545kj
80rpm
52%
21mph
Sunday 2/25/18 @ 11:57 AM
723kj
75rpm
49%
19mph
Sunday 2/25/18 @ 11:52 AM
✅
848kj
84rpm
49%
21mph
Workouts
444
kj
Friday 6/10/22
477
kj
Wednesday 1/30/19
502
kj
Saturday 9/7/19
474
kj
Tuesday 1/22/19
723
kj
Sunday 2/25/18