Shake and Bake
Workouts
Wednesday 5/8/19 @ 10:30 PM
✅
322kj
81rpm
48%
20mph
Monday 5/6/19 @ 6:42 AM
299kj
85rpm
46%
20mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Thursday 9/5/19 @ 2:53 PM
✅
429kj
78rpm
48%
19mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Tuesday 11/26/19 @ 12:42 PM
408kj
75rpm
48%
19mph
Tuesday 7/23/19 @ 8:36 PM
✅
308kj
80rpm
48%
19mph
Tuesday 7/23/19 @ 10:27 AM
293kj
83rpm
46%
19mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Wednesday 2/6/19 @ 4:43 PM
399kj
80rpm
46%
19mph
Tuesday 1/30/18 @ 9:13 PM
✅
439kj
77rpm
48%
20mph
Tuesday 1/15/19 @ 8:4 PM
420kj
79rpm
48%
19mph
Sunday 11/25/18 @ 3:22 PM
✅
431kj
83rpm
45%
19mph
Friday 11/23/18 @ 8:3 PM
410kj
86rpm
44%
19mph
Tuesday 9/18/18 @ 5:46 PM
✅
437kj
76rpm
48%
19mph
Monday 9/17/18 @ 10:58 AM
424kj
82rpm
46%
19mph
Sunday 2/25/18 @ 11:57 AM
✅
723kj
75rpm
49%
19mph
Saturday 3/3/18 @ 1:53 PM
649kj
84rpm
44%
19mph
Monday 2/12/18 @ 9:58 PM
✅
430kj
76rpm
48%
19mph
Monday 2/12/18 @ 12:55 PM
354kj
81rpm
43%
18mph
Workouts
408
kj
Tuesday 11/26/19
399
kj
Wednesday 2/6/19
649
kj
Saturday 3/3/18