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Shake and Bake
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 5:32 PM
β
282
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 8/11/21 @ 2:50 PM
228
kj
89
rpm
39
%
18
mph
Tuesday 6/27/23 @ 5:29 PM
β
294
kj
75
rpm
48
%
19
mph
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 6/24/23 @ 4:13 PM
237
kj
73
rpm
46
%
18
mph
Wednesday 11/30/22 @ 7:26 PM
β
444
kj
75
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 12:24 PM
365
kj
88
rpm
40
%
18
mph
Sunday 10/23/22 @ 5:2 PM
β
614
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 9:7 AM
467
kj
90
rpm
40
%
18
mph
Saturday 7/2/22 @ 5:37 PM
β
182
kj
82
rpm
44
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 10:2 AM
155
kj
85
rpm
40
%
17
mph
Wednesday 7/8/20 @ 7:1 PM
β
588
kj
77
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 5:22 AM
478
kj
84
rpm
42
%
18
mph
Monday 2/10/20 @ 10:47 PM
β
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:19 AM
210
kj
84
rpm
40
%
17
mph
Saturday 7/18/20 @ 4:49 PM
β
843
kj
81
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 5:6 AM
681
kj
88
rpm
40
%
18
mph
Monday 5/11/20 @ 4:6 PM
β
435
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:23 PM
311
kj
86
rpm
39
%
17
mph
Saturday 7/13/19 @ 4:42 PM
β
586
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:35 PM
392
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
282
kj
Wednesday 10/4/23
228
kj
Wednesday 8/11/21
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
294
kj
Tuesday 6/27/23
237
kj
Saturday 6/24/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
444
kj
Wednesday 11/30/22
365
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
614
kj
Sunday 10/23/22
467
kj
Wednesday 4/28/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
182
kj
Saturday 7/2/22
155
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Wednesday 7/8/20
478
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
242
kj
Monday 2/10/20
210
kj
Monday 8/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
843
kj
Saturday 7/18/20
681
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
435
kj
Monday 5/11/20
311
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
586
kj
Saturday 7/13/19
392
kj
Thursday 4/2/20
Previous Workouts
Next Workouts