Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:29 AM
228kj
79rpm
43%
18mph
Thursday 1/28/21 @ 6:28 PM
✅
257kj
80rpm
46%
19mph
Wednesday 12/16/20 @ 12:30 AM
205kj
79rpm
41%
17mph
Friday 12/25/20 @ 6:24 PM
✅
264kj
80rpm
40%
19mph
Thursday 11/19/20 @ 12:27 AM
✅
304kj
83rpm
40%
17mph
Monday 11/23/20 @ 5:25 PM
35kj
95rpm
34%
16mph
Monday 11/9/20 @ 11:0 PM
267kj
87rpm
36%
16mph
Thursday 8/27/20 @ 2:55 PM
✅
388kj
85rpm
43%
19mph
Tuesday 7/28/20 @ 10:1 PM
258kj
71rpm
50%
19mph
Tuesday 7/28/20 @ 9:56 PM
✅
332kj
71rpm
55%
21mph
Wednesday 6/3/20 @ 9:59 PM
246kj
85rpm
42%
18mph
Friday 6/5/20 @ 11:10 PM
✅
263kj
80rpm
45%
19mph
Saturday 5/16/20 @ 4:55 PM
206kj
85rpm
40%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
326kj
88rpm
47%
21mph
Saturday 5/2/20 @ 1:58 PM
210kj
77rpm
43%
17mph
Monday 5/4/20 @ 3:52 PM
✅
266kj
74rpm
48%
19mph
Thursday 4/9/20 @ 10:27 PM
242kj
81rpm
43%
18mph
Thursday 11/29/18 @ 12:43 AM
✅
270kj
77rpm
47%
19mph
Thursday 3/26/20 @ 10:27 PM
313kj
78rpm
42%
17mph
Thursday 3/26/20 @ 10:27 PM
✅
388kj
77rpm
46%
19mph
Workouts
205
kj
Wednesday 12/16/20
267
kj
Monday 11/9/20
258
kj
Tuesday 7/28/20
206
kj
Saturday 5/16/20
210
kj
Saturday 5/2/20
242
kj
Thursday 4/9/20
313
kj
Thursday 3/26/20