Shake and Bake
Workouts
Thursday 2/24/22 @ 11:48 AM
123kj
68rpm
37%
14mph
Sunday 3/13/22 @ 4:39 PM
✅
232kj
78rpm
43%
18mph
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
Tuesday 6/2/20 @ 10:25 PM
✅
233kj
77rpm
52%
20mph
Friday 11/19/21 @ 11:58 AM
156kj
62rpm
43%
15mph
Saturday 10/30/21 @ 5:0 PM
✅
200kj
89rpm
37%
17mph
Tuesday 10/26/21 @ 11:18 AM
176kj
59rpm
47%
16mph
Tuesday 10/19/21 @ 5:29 PM
✅
247kj
79rpm
44%
18mph
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Monday 8/30/21 @ 12:57 PM
✅
149kj
79rpm
42%
17mph
Friday 7/2/21 @ 2:26 PM
214kj
61rpm
50%
17mph
Saturday 4/24/21 @ 5:25 PM
✅
281kj
69rpm
50%
19mph
Monday 6/22/20 @ 12:0 PM
210kj
76rpm
43%
17mph
Sunday 9/27/20 @ 5:35 PM
✅
242kj
85rpm
42%
18mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Saturday 2/15/20 @ 12:4 AM
272kj
82rpm
45%
19mph
Saturday 4/18/20 @ 1:53 PM
126kj
77rpm
41%
16mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
85rpm
44%
19mph
Friday 1/3/20 @ 10:49 AM
✅
281kj
70rpm
51%
19mph
Wednesday 1/1/20 @ 6:6 PM
261kj
78rpm
45%
18mph
Workouts
174
kj
Tuesday 6/2/20
176
kj
Tuesday 10/26/21
214
kj
Friday 7/2/21
261
kj
Wednesday 1/1/20