Shake and Bake
Workouts
Thursday 4/29/21 @ 12:7 PM
✅
466kj
82rpm
46%
19mph
Wednesday 10/13/21 @ 9:22 PM
285kj
76rpm
39%
16mph
Thursday 7/22/21 @ 10:9 AM
✅
458kj
84rpm
46%
20mph
Monday 7/19/21 @ 12:5 AM
276kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 7:22 PM
✅
492kj
86rpm
47%
20mph
Sunday 1/24/21 @ 10:34 PM
272kj
79rpm
36%
15mph
Wednesday 5/25/22 @ 9:55 AM
✅
484kj
82rpm
47%
20mph
Monday 6/27/22 @ 11:43 PM
162kj
72rpm
34%
13mph
Wednesday 10/6/21 @ 10:0 AM
✅
463kj
81rpm
47%
20mph
Wednesday 10/6/21 @ 11:3 PM
284kj
73rpm
41%
16mph
Sunday 3/7/21 @ 3:11 PM
✅
974kj
82rpm
48%
20mph
Saturday 4/11/20 @ 3:56 PM
602kj
83rpm
39%
17mph
Sunday 1/17/21 @ 7:37 PM
✅
460kj
84rpm
46%
20mph
Sunday 1/17/21 @ 8:27 PM
288kj
82rpm
38%
16mph
Thursday 9/24/20 @ 10:1 AM
✅
635kj
84rpm
47%
20mph
Saturday 8/15/20 @ 11:59 AM
422kj
82rpm
38%
17mph
Saturday 4/25/20 @ 3:16 PM
✅
200kj
89rpm
44%
20mph
Wednesday 3/4/20 @ 1:58 AM
102kj
83rpm
34%
15mph
Saturday 4/11/20 @ 2:59 PM
✅
362kj
85rpm
42%
18mph
Saturday 7/13/19 @ 12:16 PM
242kj
78rpm
37%
15mph
Workouts
285
kj
Wednesday 10/13/21
276
kj
Monday 7/19/21
162
kj
Monday 6/27/22
284
kj
Wednesday 10/6/21
602
kj
Saturday 4/11/20
288
kj
Sunday 1/17/21
102
kj
Wednesday 3/4/20
242
kj
Saturday 7/13/19