Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
473kj
75rpm
43%
17mph
Wednesday 12/9/20 @ 12:1 PM
259kj
77rpm
34%
14mph
Saturday 7/24/21 @ 11:9 AM
✅
378kj
79rpm
43%
18mph
Monday 7/26/21 @ 11:25 AM
264kj
86rpm
36%
16mph
Monday 8/23/21 @ 12:16 PM
✅
368kj
77rpm
44%
18mph
Thursday 3/11/21 @ 12:4 PM
235kj
81rpm
37%
15mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Friday 3/26/21 @ 11:9 AM
✅
187kj
84rpm
38%
16mph
Sunday 5/31/20 @ 1:14 PM
✅
391kj
79rpm
44%
19mph
Thursday 1/28/21 @ 12:12 PM
220kj
86rpm
34%
15mph
Monday 12/28/20 @ 1:36 PM
✅
218kj
81rpm
41%
17mph
Friday 1/1/21 @ 1:3 PM
153kj
79rpm
36%
15mph
Sunday 11/29/20 @ 12:52 PM
✅
369kj
74rpm
43%
17mph
Tuesday 11/24/20 @ 12:26 PM
206kj
77rpm
34%
14mph
Monday 11/11/19 @ 11:44 AM
✅
228kj
83rpm
41%
18mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Tuesday 1/22/19 @ 10:52 AM
✅
344kj
84rpm
42%
18mph
Thursday 1/24/19 @ 2:4 PM
177kj
65rpm
38%
13mph
Wednesday 1/23/19 @ 10:51 AM
✅
381kj
84rpm
43%
19mph
Wednesday 1/23/19 @ 10:49 AM
206kj
69rpm
38%
14mph
Workouts
259
kj
Wednesday 12/9/20
235
kj
Thursday 3/11/21
220
kj
Thursday 1/28/21
153
kj
Friday 1/1/21
206
kj
Tuesday 11/24/20