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Shake and Bake
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 8:20 PM
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 12:47 PM
✅
277
kj
90
rpm
42
%
19
mph
Sunday 9/26/21 @ 4:15 PM
✅
505
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/14/23 @ 5:12 PM
475
kj
81
rpm
42
%
18
mph
Tuesday 8/17/21 @ 6:47 PM
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 3:28 PM
✅
265
kj
88
rpm
42
%
19
mph
Saturday 2/12/22 @ 12:49 PM
499
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/24/21 @ 1:14 PM
✅
551
kj
85
rpm
44
%
19
mph
Saturday 8/28/21 @ 11:56 AM
512
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 11:54 AM
✅
561
kj
86
rpm
44
%
19
mph
Thursday 6/3/21 @ 10:23 AM
531
kj
91
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/3/21 @ 12:25 PM
✅
574
kj
86
rpm
44
%
19
mph
Wednesday 7/22/20 @ 4:33 PM
✅
141
kj
89
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 10/31/20 @ 1:4 PM
132
kj
81
rpm
39
%
16
mph
Sunday 9/20/20 @ 1:14 PM
510
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:16 PM
✅
554
kj
89
rpm
43
%
19
mph
Thursday 9/17/20 @ 9:56 PM
379
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:47 AM
✅
406
kj
90
rpm
42
%
19
mph
Wednesday 6/24/20 @ 2:2 PM
134
kj
83
rpm
45
%
19
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 11:35 AM
✅
140
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
235
kj
Sunday 2/6/22
✅
277
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 9/26/21
475
kj
Sunday 5/14/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
242
kj
Tuesday 8/17/21
✅
265
kj
Tuesday 4/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 2/12/22
✅
551
kj
Friday 12/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Saturday 8/28/21
✅
561
kj
Thursday 8/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Thursday 6/3/21
✅
574
kj
Saturday 4/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 7/22/20
132
kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Sunday 9/20/20
✅
554
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 9/17/20
✅
406
kj
Wednesday 9/16/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 6/24/20
✅
140
kj
Friday 6/19/20
Previous Workouts
Next Workouts