Ricky
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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 9:6 PM
✅
361
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 11:52 PM
321
kj
90
rpm
38
%
17
mph
Monday 6/7/21 @ 7:19 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 11/16/21 @ 11:51 PM
340
kj
88
rpm
39
%
18
mph
Thursday 7/22/21 @ 7:30 PM
✅
235
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Tuesday 7/20/21 @ 10:40 PM
208
kj
88
rpm
37
%
17
mph
Monday 5/31/21 @ 7:1 PM
✅
410
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 10:8 PM
343
kj
92
rpm
37
%
17
mph
Wednesday 4/21/21 @ 7:15 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 9:44 PM
331
kj
92
rpm
38
%
18
mph
Wednesday 2/17/21 @ 1:35 PM
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:12 PM
✅
488
kj
90
rpm
40
%
18
mph
Friday 1/15/21 @ 12:12 PM
✅
243
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 8:5 PM
151
kj
68
rpm
40
%
14
mph
Saturday 1/2/21 @ 4:34 PM
✅
62
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 10:53 PM
42
kj
89
rpm
31
%
14
mph
Saturday 11/21/20 @ 1:8 PM
✅
544
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 10:44 PM
460
kj
83
rpm
41
%
18
mph
Monday 7/27/20 @ 2:13 PM
✅
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:57 AM
45
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
361
kj
Sunday 1/2/22
321
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Monday 6/7/21
340
kj
Tuesday 11/16/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 7/22/21
208
kj
Tuesday 7/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 5/31/21
343
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 4/21/21
331
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Wednesday 2/17/21
✅
488
kj
Thursday 2/18/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 1/15/21
151
kj
Sunday 9/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
62
kj
Saturday 1/2/21
42
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 11/21/20
460
kj
Friday 11/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Monday 7/27/20
45
kj
Thursday 10/8/20
Previous Workouts
Next Workouts