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Shake and Bake
cheekylibrarian
Long Island
62 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
11
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 11:55 AM
✅
369
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/10/24 @ 3:2 PM
202
kj
81
rpm
29
%
13
mph
Tuesday 9/29/20 @ 7:15 PM
✅
260
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 9:31 PM
148
kj
0
rpm
0
%
0
mph
Wednesday 5/26/21 @ 8:30 PM
✅
355
kj
94
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 1:4 PM
223
kj
79
rpm
34
%
14
mph
Thursday 4/29/21 @ 7:23 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 1:5 PM
217
kj
79
rpm
35
%
15
mph
Thursday 1/28/21 @ 11:39 AM
✅
248
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:29 PM
129
kj
78
rpm
34
%
14
mph
Thursday 8/6/20 @ 1:14 PM
✅
246
kj
93
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 1/20/21 @ 2:20 PM
121
kj
76
rpm
33
%
13
mph
Monday 7/27/20 @ 1:41 PM
✅
251
kj
87
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/11/21 @ 8:13 PM
146
kj
0
rpm
0
%
0
mph
Tuesday 7/7/20 @ 11:21 PM
✅
329
kj
82
rpm
49
%
21
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 7/9/20 @ 12:24 PM
186
kj
0
rpm
0
%
0
mph
Saturday 6/27/20 @ 9:51 PM
✅
320
kj
77
rpm
50
%
20
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/28/20 @ 2:4 PM
273
kj
0
rpm
0
%
0
mph
Saturday 3/28/20 @ 1:54 PM
✅
232
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 11:35 AM
195
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
62 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
11
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 2/15/21
202
kj
Saturday 2/10/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Tuesday 9/29/20
148
kj
Thursday 1/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/26/21
223
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 4/29/21
217
kj
Wednesday 4/28/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 1/28/21
129
kj
Friday 2/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Thursday 8/6/20
121
kj
Wednesday 1/20/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Monday 7/27/20
146
kj
Monday 1/11/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
329
kj
Tuesday 7/7/20
186
kj
Thursday 7/9/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
320
kj
Saturday 6/27/20
273
kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Saturday 3/28/20
195
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts