Shake and Bake
Workouts
Tuesday 8/17/21 @ 6:47 PM
242kj
90rpm
40%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 1:14 PM
510kj
87rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 8/28/21 @ 11:56 AM
512kj
89rpm
41%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 2/10/22 @ 9:12 PM
359kj
88rpm
41%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 3/3/21 @ 11:50 AM
385kj
92rpm
39%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 2/12/22 @ 12:49 PM
499kj
85rpm
42%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/6/21 @ 12:22 PM
655kj
87rpm
42%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 8/27/20 @ 11:53 AM
292kj
86rpm
44%
19mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 4:33 PM
141kj
89rpm
38%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 7/5/20 @ 4:46 PM
82kj
82rpm
43%
18mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
242
kj
Tuesday 8/17/21
510
kj
Sunday 9/20/20
512
kj
Saturday 8/28/21
359
kj
Thursday 2/10/22
499
kj
Saturday 2/12/22
655
kj
Saturday 2/6/21
292
kj
Thursday 8/27/20
141
kj
Wednesday 7/22/20