Shake and Bake
Workouts
Thursday 1/20/22 @ 8:14 PM
✅
367kj
86rpm
41%
18mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Thursday 7/22/21 @ 7:30 PM
✅
235kj
90rpm
39%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Sunday 6/6/21 @ 3:16 PM
✅
761kj
92rpm
40%
19mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Monday 5/10/21 @ 7:25 PM
✅
357kj
89rpm
40%
18mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Thursday 5/6/21 @ 8:6 PM
✅
242kj
94rpm
39%
18mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Friday 3/5/21 @ 8:5 PM
✅
740kj
87rpm
41%
18mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Friday 2/19/21 @ 12:0 PM
✅
482kj
84rpm
41%
18mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Friday 1/1/21 @ 5:21 PM
✅
64kj
86rpm
38%
17mph
Friday 1/1/21 @ 5:30 PM
54kj
80rpm
36%
15mph
Tuesday 9/15/20 @ 11:20 PM
347kj
82rpm
50%
21mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Wednesday 9/2/20 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Workouts
171
kj
Saturday 7/24/21
742
kj
Saturday 6/5/21
311
kj
Sunday 5/16/21
217
kj
Tuesday 3/16/21
678
kj
Friday 3/5/21
311
kj
Thursday 9/3/20